Created by MyFitnessPal - Free Weight Loss Tools

6/13/11

PD50H - Hari Pertama

Assalam..menu untuk hari ini....terlebih lak kalori den ari nie....tp still on the track....insya Allah...

2 comments:

  1. jgn lebih2...cal tu...takut naik berat...tapi tak pe ada masa lagik...go...go...

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